Check out how the Koreans do it!

www.tkdtutor.com/19VideoClip/VideoList/TKDInAction.wmv

 

 

Tae Kwon-Do   is a   Korean Martial Art with a two thousand year history. Originally, it was a fighting skill used   for self-defence. Over the centuries it has evolved into an art, sport and a winning way of life.   Translated from Korean, Tae literally means to jump, kick or smash with the foot. Kwon Means a fist, chiefly to punch or destroy with the hand or fist. Do means art, way or method.

 

Tae Kwon-Do is rightly called a "martial art" because it has actually been employed by the Korean military. Even in these days of long-range weaponry there are times when the soldier engages in hand-to-hand combat and it is under these circumstances that Tae Kwon-Do proved itself effective. It is also an exciting combat sport in which skills are tested in rigorously controlled compeitions. Like other T.A.G.B clubs, it is not compulsory for all students to take part in competitions. Tae Kwon-Do is a activity which everyone can do to keep fit (get fit), have fun, meet people and learn good skills!

Tae Kwon-Do was inaugurated in South Korea on April 11th 1955 following extensive research and development by the founder Major General Choi Hong Hi 9th Degree Black Belt. Tae Kwon-Do was introduced into the United Kingdom in 1967.

In Tae Kwon-Do, you'll learn to stretch and exercise nearly every muscle group in your body. That aspect alone distinguishes the sport from most others. But emphasis on improved concentration, stamina and self control is what really sets Tae Kwon-Do apart from other disciplines. To develop these skills, you'll exercise your mind at least as much as your body. Naturally, the positive effects of the exercise will carry over into other areas of your life to.